MLS Long Valley South (West)
1 November 2023
Final Results
Maj (Retd) Gill Prowse completed the Sh Green in 44:38
Time
44:38
Overall position
4th
Sh Green - 3.5 km / 95 m climb
| Pos'n | Name | Club | Class | Tag | Time | Pace | Message | 1 (36) | 2 (34) | 3 (41) | 4 (40) | 5 (46) | 6 (42) | 7 (57) | 8 (32) | 9 (50) | 10 (39) | 11 (33) | 12 (56) | 13 (37) | Finish (200) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2nd | Nick Grant | IND | M45 | 511512 | 39:31 | 11:17 | 03:05-10 03:05-10 | 01:42-1 04:47-3 | 04:38-2 09:25-2 | 02:42-7 12:07-3 | 02:27-4 14:34-3 | 04:23-1 18:57-3 | 02:54-30 21:51-4 | 01:48-1 23:39-3 | 03:28-10 27:07-4 | 04:00-2 31:07-4 | 05:02-2 36:09-3 | 01:24-9 37:33-3 | 01:14-4 38:47-2 | 00:44-5 39:31-2 | |
| 3rd | Maj(Retd) Colin Dickson | BAOC | M65 | 407041 | 40:01 | 11:26 | 02:38-4 02:38-4 | 02:11-6 04:49-4 | 05:33-4 10:22-3 | 02:12-2 12:34-4 | 02:45-8 15:19-4 | 04:57-4 20:16-4 | 01:30-2 21:46-3 | 01:56-2 23:42-4 | 02:45-2 26:27-2 | 04:18-4 30:45-2 | 05:55-10 36:40-4 | 01:17-4 37:57-4 | 01:13-3 39:10-4 | 00:51-10 40:01-3 | |
| 4th | Maj (Retd) Gill Prowse | SN | W60 | 232891 | 44:38 | 12:45 | 04:04-30 04:04-30 | 01:55-4 05:59-15 | 05:36-5 11:35-9 | 03:27-21 15:02-8 | 03:07-11 18:09-7 | 05:01-5 23:10-7 | 03:12-33 26:22-9 | 02:05-4 28:27-7 | 02:32-1 30:59-6 | 04:53-13 35:52-6 | 05:31-5 41:23-5 | 01:18-6 42:41-5 | 01:14-4 43:55-5 | 00:43-3 44:38-5 | |
| 5th | Mike Murray | SLOW | M75 | 95613 | 45:46 | 13:04 | 02:42-5 02:42-5 | 02:07-5 04:49-4 | 05:52-8 10:41-4 | 02:47-8 13:28-5 | 02:33-5 16:01-5 | 05:12-8 21:13-5 | 01:52-6 23:05-5 | 03:04-24 26:09-6 | 02:47-3 28:56-5 | 06:13-30 35:09-5 | 06:19-13 41:28-6 | 01:32-14 43:00-6 | 01:36-19 44:36-6 | 01:10-25 45:46-6 | |
| 6th | Kevin Pickering | WIM | M70 | 410025 | 47:48 | 13:39 | 02:14-1 02:14-1 | 01:47-3 04:01-1 | 14:47-44 18:48-38 | 02:23-3 21:11-33 | 02:22-3 23:33-23 | 04:39-3 28:12-18 | 01:28-1 29:40-14 | 02:32-10 32:12-13 | 03:23-7 35:35-10 | 03:48-1 39:23-8 | 05:28-4 44:51-7 | 01:10-3 46:01-7 | 01:02-1 47:03-7 | 00:45-6 47:48-7 | |
| 7th | Col(Retd) Nick Kearns | BAOC | M70 | 500037 | 49:34 | 14:09 | 03:03-9 03:03-9 | 02:33-12 05:36-9 | 05:27-3 11:03-5 | 04:03-24 15:06-9 | 04:28-26 19:34-12 | 06:15-15 25:49-11 | 01:53-8 27:42-10 | 04:10-39 31:52-10 | 03:25-9 35:17-8 | 05:14-16 40:31-11 | 05:26-3 45:57-9 | 01:22-8 47:19-8 | 01:26-13 48:45-8 | 00:49-8 49:34-8 | |
| 8th | Jim Prowting | TVOC | M75 | 524774 | 50:17 | 14:22 | 02:48-6 02:48-6 | 04:37-44 07:25-28 | 05:59-9 13:24-16 | 02:28-4 15:52-11 | 03:30-20 19:22-11 | 05:09-7 24:31-9 | 01:47-4 26:18-8 | 02:42-13 29:00-8 | 07:02-37 36:02-12 | 04:18-4 40:20-9 | 05:59-12 46:19-10 | 01:30-13 47:49-10 | 01:20-9 49:09-9 | 01:08-21 50:17-9 |
Splits
| Control | Code/Description | Split | Total Time |
|---|---|---|---|
| 1 | 36 | 04:04 | 04:04 |
| 2 | 34 | 01:55 | 05:59 |
| 3 | 41 | 05:36 | 11:35 |
| 4 | 40 | 03:27 | 15:02 |
| 5 | 46 | 03:07 | 18:09 |
| 6 | 42 | 05:01 | 23:10 |
| 7 | 57 | 03:12 | 26:22 |
| 8 | 32 | 02:05 | 28:27 |
| 9 | 50 | 02:32 | 30:59 |
| 10 | 39 | 04:53 | 35:52 |
| 11 | 33 | 05:31 | 41:23 |
| 12 | 56 | 01:18 | 42:41 |
| 13 | 37 | 01:14 | 43:55 |
| Finish | Finish | 00:43 | 44:38 |
